Psychotherapy and Counselling can help when we want to make change in our lives but have come up against sticking points. It can help us make sense of painful feelings or troubling thoughts and difficult experiences. This understanding is the first step towards a greater sense of self-acceptance and allows us more freedom to make choices and move forwards in our lives.
I work with the following issues:
- Low self-esteem
- Depression
- Stress
- Anxiety
- Panic Attacks
- Bereavement
- Grief and Loss
- Relationship Difficulties
- Divorce and Separation
- Abuse
- Understanding and coping with dilemmas and changes
To make an appointment or if you have any further questions please contact: Nicola Boot on 07810 444 659 or e-mail nicola.boot@talktalk.net. All enquiries are treated in confidence.